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Rob's Journey To Health (Video)
No doubt you've thought of losing weight again for a New Years resolution. This time you want to be serious about your health. But, you need some kind of direction. If you're ready and determined to do it for real this time then find a current picture and share your story with me on the form below.
150 people will be selected to be a part of Rob's Big Loser (RBL) - either at home or on a YMCA team.
Each person's family at the YMCA will have a 12 week membership at a Greenville County YMCA external link to participate in their Wellness Worksexternal link program. This program helped Rob gain his health back and lose nearly 140 pounds.
At Home RBL's will meet weekly at Cleveland Park with Rob and Holly PT external link for a Couch to 5k 12 week program.
NOTE:100 will do it at home and 50 at the YMCA
See Which YMCA Is Closest To You
Caine Halter Family YMCA ( MAP) Greenville, SC
Eastside Family YMCA ( MAP) Taylors, SC
George I. Theisen Family YMCA ( MAP) Travelers Rest, SC
GHS Family YMCA ( MAP) Simpsonville, SC
Verdae Family YMCA ( MAP) Greenville, SC
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