His Morning Crew



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Rob's Big Losers Workout of The Week #12

The week 12 Rob's Big Loser AT HOME workout is here! This week we're doing a full body workout that will help push you towards your fitness goals.


Slow Cooker Recipe: Easter Dessert

Having people over for Easter lunch? Take the stress out of Easter dessert prep with this delicious and easy slow cooker Coconut Cake recipe!


Rob's Big Losers Workout of The Week #11

Burn calories and get in shape with Rob's Big Losers week 11 AT HOME workout! No equipment required, do this workout for 3 rounds, 3 times per week.


Rob's Big Losers Workout of The Week #10

Squats, crunches and push-ups are part of the week 10 Rob's Big Losers AT HOME workout. This workout will get your heart rate up and burn calories.


Kim Dolan Leto's Healthy Pasta Swap

Cut carbs not taste with this delicious pasta swap! Kim Dolan Leto from Faith Inspired Transformation gave us this amazing Zucchini Noodle recipe.


Rob's Big Losers Workout of The Week #9

Here is the Rob's Big Losers AT HOME weekly workout. You can do this three times this week for three rounds each day.


Rob's Big Losers Workout of The Week #8

Here is the Rob's Big Losers AT HOME weekly workout. You can do this three times this week for three rounds each day.


Local Woman Lighting Up the World with Kindness

Carrie McQuaid wants your help for Kind World Day to break a world record.


Rob's Big Losers Workout of The Week #7

Here is the Rob's Big Losers AT HOME weekly workout. You can do this three times this week for three rounds each day.